Eat, Move and Live Better is a short summary of my recommendations which I’ve been making since my son was born. These are based on my experience of losing 40lb in three months by eating good foods that are easy to prepare, exercising and finding ways to modify my daily routine to get the most out of my day.

A lot of people put weight loss on the back burner, but it should be the first thing you consider. We all want a trim body, but sometimes the simplest things can make a huge difference.

You have to eat right to live right, but you cant eat right if you dont have the proper information. This is where reco…. Read more about best podcasts and let us know what you think.

Better Ways to Eat, Move, and Live

en-US: https://www.precisionnutrition.com 2021 Copyright 09 Jul 2021 16:23:36 -0400 Fri, 09 Jul 2021 16:23:36 -0400 [email protected] http://blogs.law.harvard.edu/tech/rss This is a podcast.

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