Dr. Sarah Hallberg works at the Institute for Functional Medicine and Prevention at the University of Michigan in Ann Arbor. Her main work areas are naturopathic medicine, heart disease prevention, and women’s health. She is a member of the American Association of Naturopathic Physicians, the American College for Advancement in Medicine, and the Academy of Integrative Health and Medicine. Dr. Hallberg is the author of the book “The Low Carb Revolution: A Doctor’s Program for Success” .

Low-carb diets have been around in the past, but they are no longer the way of eating that many people have relied on. If you are looking to cut your carbs, but are unsure of what to eat, read this profile of Dr. Sarah Hallberg, a skilled practitioner in many areas of healthcare.

Most of us have heard of the Atkins diet, but what about the Atkins Induction? Do you know how to implement the Atkins Induction? This post will answer these questions and more.


Sarah Hallberg, Ph.D.

Many well-known physicians, researchers, and scientists offer their expertise and experience to the worldwide low-carb diet community. They are spearheading a global movement toward genuine low-carb, high-fat diet, which is enhancing the health and well-being of millions of people. We wish to assist them in every manner possible.

What was their personal journey that led them to this point? Each one has a unique tale to tell. We’ll be profiling these people in the coming weeks and months. In that role is Dr. Sarah Hallberg, medical director of Virta Health and medical director and creator of Indiana University – Arnett Health’s medical weight reduction program in Lafayette, Indiana. Reversing Type 2 Diabetes Starts With Ignoring Recommendations, a TED Talk you gave in 2015, has been watched over 2.7 million times.

According to Dr. Sarah Hallberg, “every successful career includes a few unexpected turns.” Some of the upheavals, they believe, are the consequence of dissatisfaction, if not outright fury, directed towards people in authority.

Her path to become a doctor

She may not have been a doctor if she hadn’t been horrified by the conduct of an arrogant cardiologist more than 20 years ago.

She was 20 years old at the time, working in an Illinois hospital’s cardiac rehabilitation program and ready to get her PhD in exercise physiology. She was a big fan of movement. She had been an aerobics teacher since high school, teaching 12 courses per week, and had obtained a bachelor’s and master’s degree in exercise physiology.

However, she got into a dispute with a cardiologist about a patient’s exercise prescription. I was constantly annoyed because the physicians didn’t seem to understand what they were talking about. They would never listen to me if I didn’t become a doctor, I concluded one day after an argument. That’s why I got into medicine in the first place: it irritated me.

She aspired to be a preventive cardiologist after graduating from Des Moines University’s College of Osteopathic Medicine in 2002. Early in his assistantship, she got pregnant with the first of her three children, which was another turning point. I decided that I’d had enough of education and wanted to go back to work.

The suggestion was ineffective.

She spent eight years as a general practitioner. On a daily basis, she treated patients with diabetes, obesity, and chronic illnesses and realized that something was wrong with the way physicians were trained to handle these problems. Patients did not improve as a result of her counseling and medications. Seeing people become sick and worse is extremely demoralizing.

Some physicians criticize the patient of being unwilling to cooperate, but Sarah is not one of them. She had a feeling they were taking her counsel. When I was working as a physiologist, I had the notion. I’ve worked with bariatric patients in the past. Then it occurred to me that several of these patients exercised on a regular basis, seemed to be eating well, yet still battled with their weight.

Sarah, 46, now chuckles with delight as she recalls how she firmly believed for years in the Dean Ornish School of Health’s advice for a low-calorie, plant-based diet rich in whole grains, fruits, and vegetables, as well as lots of exercise. For years, I’ve preached the low-fat, low-food, low-exercise doctrine. That’s what we taught in medical school, and I tell my patients the same thing. However, it did not work. The patients’ condition did not improve.

She was asked to establish and head a new weight-loss program at Indiana University in 2010. It was a unique twist: before assuming the head of the foundation and leadership of the medical weight reduction program at Indiana University-Arnett Health in Lafayette, she started to dive into scientific research.

I spent a year preparing [for the program’s debut]. I became an obesity medicine specialist and studied every research I could find. And as I studied more literature, it became apparent that the low-fat idea had nothing to show.

Look for low-carb foods.

She quickly found that carbohydrate restriction had a lot more data behind it, and she recognized that she needed to adopt this strategy if she wanted to be successful with her weight reduction program. She created a slide deck and presentation of the data to guarantee that she would not be rejected by her colleagues doctors and other healthcare professionals who may refer to the program. She spent the whole summer giving presentations in front of her classmates and enthralling the audience.

Fortunately, everyone agreed, and we recommended a low-carb, moderate-fat diet from the start.

However, a new tendency developed shortly after: a greater fat content.

The switch to LCHF was lightning fast. Our patients are doing a lot better these days.

The switch to LCHF was lightning fast. Our patients are doing a lot better these days. We recognized that genuine weight reduction occurred – and that was the objective – but what mattered most to us was what happened to people’s diabetes. We’ve seen individuals bring their diabetes under control! We protected individuals from receiving massive insulin dosages. It’s unlike anything I’ve ever seen. In a practical sense, it was insanely amazing.

She began to piece things together: who else used this strategy? Where does it say to prescribe baby formula in diabetes research, treatment, and guidelines?

What happened to it? It was nowhere to be found! I experienced another series of incidents that resulted from my rage. Why hasn’t everyone gone ahead and done it? Why hasn’t this happened more frequently? We have such tremendous effect on all of these people’s lives. It was tedious. As a result, I transitioned from a physician to a researcher.

Their first research was self-funded and volunteer. She compared 50 patients in her clinic to 50 patients who were treated based on a diabetic dietitian’s advice. She has shown that removing significant quantities of medications from her patients’ bodies improves their metabolism and saves the health-care system money.

TED Talk of Yours

Following the study’s conclusion, Purdue University hosted a TED conference. At the last minute, she was replaced. One of her successful patients suggested her to the organizers as a replacement for the speaker who had to cancel. Sarah had no prior experience with TED Talks and had no clue what to expect.

She had met low-carb researcher Dr. Steve Finney for the first time two days before the presentation at the Association of Obesity Medicine national conference. She recalled chuckling at what he told her when she informed him about her unexpected TED Talk: They better be excellent, since the typical Ted Talk gets 50,000 views.

His 18-minute video Reversing Type 2 Diabetes Begins with Ignoring Advice, which he published in May 2015, has 2.6 million views and is still growing. Thousands of comments like You saved my life and Sarah Hallberg is a genius may be found among them.

Dr. Hallberg was the first person I heard of when I received a link to his TED presentation a few days after it was released, and it had already been watched 12,000 times! Dr. Andreas Eenfeldt, the company’s founder, remembers. I made a blog article about it, praising it and wishing for millions of people to see it – and it did! When I met Sarah, I immediately understood that her TED triumph was no fluke; she is a force of nature.

Sarah’s story

Sarah’s life has been enriched and interesting as a result of the effect. None of this would have been possible without her husband’s steady support, who is also the father of her three children, ages 15, 13, and 7. The family also owns a five-month-old Labradoodle dog (whom Sarah walks around the neighborhood while on international calls!) Her husband and she eat a rigorous low-carb diet, but their children eat a moderate to liberal low-carb diet. She continues to enjoy regular exercise, particularly barre lessons and walks with her family and dog.

It’s not surprising that her presentation and ongoing work on lactation-free nutrition are the target of constant personal attacks by internet trolls because she’s a prominent woman in the emerging and controversial field of nutrition and health research, with many vested interests and existing power relationships. Comments referring to a beautiful, slender, intelligent lady as obese or a screaming mother are made.

I’m fortunate in that I have a thick skin. In fact, I think it’s hilarious. Because they can’t attack my science, they concentrate on my appearance.

She ignores the trolls because the individuals who tell her that her presence on Ted Talk and other work has paved the path for a diabetes cure make her the happiest. I’m overjoyed. It’s a wonderful feeling to be able to make a positive impact in people’s lives. It made a significant effect on me. You are extremely pleased with yourself and believe that you have accomplished something worthwhile.

It’s also led to productive collaborations, such as. B. with, to whom she sends patients nearly daily, and also works on large-scale research and clinical initiatives with Finney and other low-carb luminaries.

Projects in progress

She is currently the medical director of Virta, an online diabetes care center that seeks to eradicate diabetes in 100 million people by 2025 by encouraging individuals to live a low-carb, high-fat (LCHF) diet with the help of a physician and a health coach. She also worked with the Dietary Coalition alongside Nina Teicholz, a non-profit organization dedicated to developing science-based nutrition recommendations in the United States.

Whereas two years ago she felt like a whiner’s voice, she now sees the worldwide lactose-free community gaining power and acceptability, backed by patient organizations and physicians who have seen the effectiveness of diabetes cures firsthand. In recent months, they’ve been joined by powerful groups like the National Academy of Medicine, which challenged the US dietary recommendations in September 2017, according to Sarah. Because the US Dietary Guidelines are at the heart of meals provided in schools, the military, to seniors in care, to individuals participating in the Women, Infants, and Children (WIC) nutrition program, and in other key contexts, these changes may have a significant impact, she added.

We need to modify the US dietary recommendations if we want broad change, Sarah argues, noting that business and other stakeholders will launch a strong counter-movement in the coming years. The battle isn’t yet finished. It’s not quite over. Leadership will be crucial in 2020.

She hopes, however, that grassroots voices, such as those of successful patients and physicians, will not be drowned out.

The revolution is on its way to a successful conclusion.

Ann Mullens is a writer who lives in the United States.

Always in a row


Dr. Ted Nyman has been treating low-carbohydrate patients for more than 20 years.

Doctors will benefit from this.


For doctors, low-carbohydrate treatment and keto

Everything we eat has a chemical influence on our physiology, and as a result, it’s possible to alter our behavior toward food. By changing our diet, we can help reduce our cravings, improve our health and even lose weight.. Read more about dr sarah hallberg wikipedia and let us know what you think.

Frequently Asked Questions

How old is Dr Sarah Hallberg?

Dr. Sarah Hallberg is currently 33 years old.

Is Sarah Hallberg married?

No, Sarah Hallberg is not married.

Does Sarah Hallberg have a book?

Yes, she does.

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