Genetics: The Universe Within — Ch 2: The basics of genetics — Can knowing more about your genes help you eat, move, and live better?

The Human Genome Project took the world on a wild ride in…

Crispy Chicken Thigh With Rosemary Butter

Today’s post is a recipe for a delicious meal to serve the…

Spinach Recipe & Nutrition | ‘s Encyclopedia of Food

Spinach is one of the most nutritious vegetables around. In fact, it…

Tuna Recipe & Nutrition | ‘s Encyclopedia of Food

Discover how tuna has become a staple in the human diet over…

Coconut Butter Recipe & Nutrition | ‘s Encyclopedia of Food

Coconut butter is made from the fat of the coconut and is…

Kale Recipe & Nutrition | ‘s Encyclopedia of Food

I love kale and I really love kale recipes . Kale has…

Edible bugs and insects: Are these high protein critters the future of food? |

If you thought that insects were just for eating and not for…

11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions. |

To succeed in the sport of athletics, you must constantly strive to…

The Deep Health Coaching Method from

As part of my work at Deep Health, I am conducting a…

Ancho Chile Recipe & Nutrition | ‘s Encyclopedia of Food

If you’re looking to add some flavor to your next meal then…