Low-carb profiles: Dr. Sarah Hallberg

Dr. Sarah Hallberg works at the Institute for Functional Medicine and Prevention…

Atkins and their fairy tale candy

About 1 in every 4 Americans is currently on a diet. Indeed,…

An egg is number one on Instagram — News

This post is about a very popular food item among Instagram influencers,…

Fitness business success: From personal trainer to business leader.

“I got my first client through a personal trainer referral program, and…

Infant nutrition: The best nutrition from birth to year one. |

Infants absorb the majority of nutrition from breast milk or formula, which…

Vitamin B9 (Folic Acid) Recipe & Nutrition | ‘s Encyclopedia of Food

Vitamin B9 is a water-soluble vitamin that our bodies need for healthy…

Research Review: High-protein diets – safe for kidneys

High protein diets (HPDs) have been promoted as safe for the kidneys.…

Everything About Intermittent Fasting |

Intermittent fasting is an increasingly popular way to lose weight and keep…

Weight gain advice from PN Coaching clients

PN Coaching is a weight management and weight loss coaching program that…

7 Day Easy Keto Meal Plan (Grocery Guide Included!)

Have you been searching for an easy keto meal plan that will…