Over the last few years, I have taken a lot of different keto diet supplements, and have done countless keto diet reviews. I have also done keto diet articles and keto recipes. One thing that I have noticed is that most of these keto supplements are either too sweet, too sour, too bland or TOO SALTY. That is why I decided to try Quest Protein Bars.

There is no doubt that Quest Protein Bars have the best tasting and most satisfying tasting keto bars on the market. In fact, one of my favorite things to do is to visit my friends and family to hear about their latest quest to find the very best keto bars. This is not something I do very often, as I am generally pretty enamored with my quest to lose weight, which is why they are so important to me.

Need a quick low-carb snack?

We’ve gotten a lot of questions from readers asking what the best flavors of Quest bars are. So I decided to do a little quiz on the most popular perfumes – 15 to be exact! I started with the intention of ranking them, but after the 10th. Tact, it has become difficult to determine the exact order.

So to be honest, I decided to give you a little review of each perfume, and I put stars in the form of emoji next to my favorite perfumes.

We understand that many people consider these bars to be dirty keto bars. Keep this in mind if you decide to add these bars to your snack options.

Taste tests….

Serving size: 1 bar | 190 calories | fat: 7 g | total carbohydrates: 22 g (fiber: 14 g | erythritol: 4 g) net carbs: 4 g | protein: 21 g

This is my favorite quest bar! It’s like Christmas in my mouth and I can’t get enough. Everyone seems to love this perfume too, because the entire Publix store was empty within a few days. Unfortunately, this is a seasonal flavor, so if you’re like me and really love it, you might want to buy a box or two.

Serving size: 1 bar | 190 calories | fat: 7 g | total carbohydrates: 23 g (fiber: 15 g | erythritol: 4 g) | net carbs: 4 g | protein: 20 g

I’m not going to lie, the packaging got me hooked. I opened it (stupidly) thinking I’d bite into something like a sugar-free Caramelo bar….. I was so stupid to open it thinking I’d get a bite of something like a caramel bar…. sugar free. Well, I’ll be damned. It tasted more like caramel, but not really chocolate. Not bad, but not what I expected from the packaging! To be honest, all the packaging says something that doesn’t really look like a Quest bar, so maybe I really wanted a bar that day.

Serving size: 1 bar | 200 calories | fat: 8 g | total carbohydrates: 21 g (fiber: 15 g, erythritol: 2 g) net carbs: 4 g | protein: 21 g

This bar is one of my favorites because the aftertaste is not as strong. I love to warm it up in the microwave, make cookies or cakes with it and add Kerrygold butter! YUMMY!

Serving size: 1 bar | 190 calories | fat: 7 g | total carbohydrates: 22 g (fiber: 15 g, erythritol: 2 g) net carbs: 5 g | protein: 21 g

I love that you can taste the blueberries in this chocolate bar. It’s a distinct flavor and you could eat it for breakfast, but it hasn’t become one of my favorites.

Serving size: 1 bar | 200 calories | fat: 8 g | total carbohydrates: 22 g (fiber: 16 g, erythritol: 2 g) net carbs: 4 g | protein: 20 g

Given the holidays, I’ve been loving mint lately, so this bar will satisfy my craving! It’s delicious and there’s no weird aftertaste. For all those who love peppermint treats, this product comes right after peppermint bark.

Serving size: 1 bar | 180 calories | fat: 6 g | total carbohydrates: 24 g (fiber: 14 g, erythritol: 6 g) net carbs: 4 g | protein: 20

So all you coffee fanatics, this bar is for you! I am not a coffee drinker, so this bar is not one of my favorites. It doesn’t taste bad at all, but it definitely tastes like mocha.

Serving size: 1 bar | 180 calories | fat: 7 g | total carbohydrates: 24 g (fiber: 14 g, erythritol: 6 g) net carbs: 4 g | protein: 20 g

A good solution when you need chocolate. I like to cut this bar into small pieces and take a few at a time when I’m craving chocolate. This is definitely one of my favorites!

Serving size: 1 bar | 200 calories | fat: 9 g | total carbohydrates: 21 g (fiber: 14 g, erythritol: 3 g) net carbs: 4 g | protein: 21 g

Lovers of cookie dough, rejoice! This bar has the delicious biscuit taste you’re looking for without a lot of carbs. I like that this bar has no weird aftertaste.

Serving size: 1 bar | 190 calories | fat: 8 g | total carbohydrates: 23 g (fiber: 14 g, erythritol: 5 g) net carbs: 4 g | protein: 20 g

As soon as I saw this flavor, I dreamed of a chocolate bar that would taste like Nutella. Unfortunately, this is not the case. Not bad, but I would have liked the hazelnut flavor to be a little stronger. It definitely has a nutty flavor, but it’s not really nutty in my opinion.

Serving size: 1 bar | 180 calories | fat: 6 g | total carbohydrates: 24 g (fiber: 14 g, erythritol: 6 g) net carbs: 4 g | protein: 21 g

This chocolate bar is delicious! I’m not one of those who likes to eat everything, but this chocolate bar reminds me of candy by its taste and composition. This is one of my favorite flavors, and I usually have a few in my bag for a quick snack on the go.

Serving size: 1 bar | 210 calories | fat: 10 g | total carbohydrates: 22 g (fiber: 13 g, erythritol: 4 g) net carbs: 5 g | protein: 20 g

This bar offers! Absolutely no weird aftertaste, and it has that chocolate peanut butter flavor I crave! It’s no Reese’s, but it’s still delicious. This is another dish I like to microwave – if you don’t do that with your bars, you’re missing out! You have to try this bar.

Serving size: 1 bar | 190 calories | fat: 7 g | total carbohydrates: 23 g (fiber: 16 g, erythritol: 2 g) net carbs: 2 g | protein: 20 g

This bar reminds me more of gingerbread than chocolate oats. But I think I detect a hint of raisins, which gives it an oatmeal cookie effect.

Serving size: 1 bar | 180 calories | fat: 6 g | total carbohydrates: 23 g (fiber: 17 g, erythritol: 2 g) net carbs: 4 g | protein: 20 g

This option tastes similar to Double Chocolate Chunk and is a great option if you crave chocolate but want to stay in a keto rut!

Serving size: 1 bar | 200 calories | fat: 8 g | total carbohydrates: 22 g (fiber: 15 g, erythritol: 2 g) net carbs: 5 g | protein: 20 g

This bar surprised me the most. I don’t really like white chocolate and raspberries, but this bar was good! The raspberries reminded me of the taste of jam or jelly, and the white chocolate wasn’t as pronounced.

Serving size: 1 bar | 190 calories | fat: 7 g | total carbohydrates: 22 g (fiber: 14 g, erythritol: 4 g) net carbs: 4 g | protein: 21 g

This bar is also one of my favorites. I wouldn’t say it’s a strong S’Mores flavor, but it’s still very tasty with a slight hint of honey.

Click here to see which Quest chips we like best!

Frequently Asked Questions

What’s the best tasting quest bar?

The best tasting quest bar is the Quest Bar Chocolate Chip Cookie Dough.

Are quest protein shakes good for Keto?

Quest protein shakes are not a good choice for Keto.

What is the best tasting high protein bar?

The best tasting high protein bar is the Quest Bar.

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